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Fast-Twitch Performance Enhancement is the elite sports performance training company in the greater Dayton area with locations in North and South Dayton. Our ownership and training staff has over 10 years of coaching, playing, and training experience at the collegiate level. The coaches bring Division 1 strength and conditioning intensity and cutting edge sports enhancement training to the youth, high school, collegiate, and professional athletes who are preparing for any athletic competition. We encourage male and female athletes of all sports and ages to participate in our medically sound training programs that have been scientifically proven to enhance athletic performance. Train at Fast-Twitch to develop and maximize your athletic potential.


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