Register to come in with a friend currently enrolled in the program for a FREE trial session on Saturdays from 10-11:30am. The athlete will be partnered with their friend and participate in 45 minutes of speed and agility training and 45 minutes of strength and injury prevention work.
All you need to do is register below.
It is assumed the athlete is healthy and fit for exercise.
Please call ahead if special considerations are needed- 937.236.7276.